The Fast Diet in 30 Minutes, The Expert Guide to Michael...

The Fast Diet in 30 Minutes, The Expert Guide to Michael Mosley's Critically Acclaimed Book

The 30 Minute Expert Series
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Can you imagine losing weight, gaining health, and eating whatever you want five days a week? It is possible with the FastDiet, a scientifically researched diet that is effective, flexible, sustainable, and produces dramatic results quickly.

In the international best seller The FastDiet, a follow-up book to the widely popular science documentary entitled "Eat, Fast, and Live Longer," authors Dr. Michael Mosley and Mimi Spencer, present scientific and anecdotal evidence of the weight loss and other health benefits associated with intermittent fasting, or the 5:2 diet (five days of normal eating and two days of fasting).

The FastDiet ...in 30 minutes is an expert guide to the background, crucial arguments, key ideas, and critical feedback of Mosley and Spencer's best-selling book. This companion provides:

The FastDiet authors' backgrounds, education, work histories, and credentials

Critical reception to the work, including key arguments by major publications and thought...

Godina:
2013
Izdavač:
Garamond Press
Jezik:
english
Strane:
40
ISBN 10:
1623151570
ISBN 13:
9781623151577
Serije:
The 30 Minute Expert
Fajl:
EPUB, 400 KB
IPFS:
CID , CID Blake2b
english, 2013
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